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Punjabi actress Sidhika Sharma fitness mantra revealed | Secret behind her fit body

Fashion

Popular Punjabi actress Sidhika Sharma is quite popular on social media. She has carved her way into their hearts with her talent and consistent efforts. Moreover, she has gained a lot of fans in the Punjabi industry. Her last song Na Ji Na alongside Hardy Sandhu has received a lot of praises. Now, the actress will also be debuting in the Punjabi film “Fufadji” alongside Jassie Gill. Fans are also amazed by her fitness. So, we have Sidhika Sharma fitness mantra revealed here. 

Let us tell you, the actress is very particular about her fitness and diet. That is quite obvious from the pictures she has shared on her social media. For the unversed, Sidhika is a fitness freak. She has also shared some tips and secrets to keep our bodies fit and healthy. Sidhika Sharma fitness mantra is revealed below. 

Sidhika Sharma fitness mantra revealed:

Sidhika Sharma fitness mantra revealed

Sidhika said, “I take nutrition damn seriously as it improves one’s life. It affects our mood. If you eating the wrong things, it increases the risk of illness. It’s ok to eat the wrong things occasionally, but I make sure that 90 per cent of the diet is good. So, I keep a regular checkup on my meals.  

I try avoiding carbs from my diet. I eat a lot of green leafy vegetables, fruits, protein diet. evenings I avoid carbs and junk, and I make sure I’m done with my dinner before 8 pm.” 

She further added, “One should never starve as it’s not good for health .it should be like have a meal or small snacks every 3 to 4 hours as it’s the best for metabolism. one should drink a lot of water, coconut water, high fibre meals. I add a lot of walnuts, berries, Greek yoghurt, beans, grilled chicken, and fish. When a person is on diet one should always remember to add fibre and healthy fat to their diet. Drink a lot of fluids and stay hydrated. This shows the actress is very particular about what she intakes. No doubt Sidhika Sharma has worked really hard to keep her body in shape and healthy.” 

So, this was all about the fitness mantra of Sidhika. Stay tuned to Bollywood Hush for the latest celebrity news and updates. 

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